About
No one knows you better than yourself. Be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor and I have 6 years of experience working as a therapist. I am also board certified by the National Board for Certified Counselors (NCC). My focus is to implement a client-centered approach. I believe the most important approach is to provide a non-judgmental and safe space for all of my clients. I have worked with adults that have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. I implement a variety of techniques that includes, cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice, so they can be heard and understood
Features
| Expertise: | Anger Management, Anxiety, Depression, Family Conflict, Grief, Life Transitions, Relationship Issues, Stress, Trauma and PTSD |
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