With the right encouragement, guidance, and support, every individual possesses the strength and potential to work through their unique situation. I understand there are a lot of stressors in life that cause anxiety, depression, identity/relationship issues, past traumatic experiences that can cause disconnection. Sometimes we need to know how or where to start. The goal is to help clients overcome those challenges, reconnect and discover their ideal life. My approach is tailored to your unique needs and assists in learning skills and strategies to achieve goals through empowerment and identification of personal growth conditions. I have experience working with many behavioral, emotional, and mental disorders. My clinical skill set includes cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy (MBCT), crisis management, mental health assessment, intelligence quotient examinations anger management. Letter-writing services are also provided. Navigating through the ups and downs of life can be overwhelming and scary, but you do not have to do it alone. If you are looking for a safe place to discuss the problem areas of your life, challenges that you want to overcome, or just someone to help you figure it all out, please contact me, and let's decide if working together is the right fit for you!
Qualifications: | The Chicago School of Professional Psychology |
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Academic Suffixes: | LCPC, LPC, LMHC, CCMHC |
Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Career Counseling, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Dual Diagnosis, Infertility, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Transgender, Trauma and PTSD, Women |