"I hope you are blessed with a heart like a wildflower. Strong enough to rise again after being trampled upon, tough enough to weather the worst of summer storms, and able to grow and flourish even in the most broken places." -Nikita Gill The impact of trauma, anxiety, or depression in your life can lead you to feel isolated, stuck, or disempowered. As a licensed counselor, I believe that no one should have to manage those feelings on their own. Through developing a strong therapeutic alliance, I assist my clients with identifying their goals for themselves and walk alongside them on their journey towards growth and healing. I used a trauma-informed, eclectic approach to tailor treatment for each client. I have 15 years of experience working with individuals, couples, and families in exploring their pasts, their current symptoms, and developing effective skills for a healthy, productive future. I am trained in EMDR, CBT, Family Therapy, and other evidence based modalities. A strong therapeutic relationship is the key to successful treatment, and I strive to create a safe, accepting space to do this important work. I meet every client with authenticity, empathy and compassion. Change is possible, and I am here to help build upon your inherent resilience. I invite you to contact me to begin your healing journey.
Qualifications: | College of William and Mary |
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Academic Suffixes: | MEd, LPC, LMHC |
Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |