You may be seeking therapy to process, cope with, or make sense of a challenging life transition. Perhaps you are looking for a space to reflect on past and current relationships, and to better understand yourself and others. Maybe something just feels "off," and you can't quite put a finger on what it is. In therapy, we will work together to put down what is heavy, unpack what has been bottled up, and explore possibilities that may offer you change or relief. In my work with couples and individuals, we uncover patterns of relating to others, solving problems, or coping that may no longer be helpful or healthy. Together, we will consider the purpose of these patterns, with the goal of empowering you to make meaningful changes in your life and relationships. Focus areas in my practice include grief and loss, relational and acute trauma, identity development and conflicts, relationship challenges, anxiety, and depression. I believe that powerful, lasting change can happen in the context of a safe and supportive relationship, and offer a free consultation to help determine if I am the right fit for your needs.
Qualifications: | The George Washington University |
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Academic Suffixes: | PsyD, MA |
Expertise: | Anxiety, Body Positivity, Cancer, Coping Skills, Depression, Divorce, Grief, Infertility, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |