Are you a neurodivergent or highly sensitive person (HSP) who struggles with feeling overwhelmed and exhausted all the time? Does it feel like you get hijacked by your emotions and past trauma plays over and over in your mind? I get it. The world leads us to believe that if we struggle with intense emotions, overwhelm or letting go of the past, there must be something wrong with us. I’m here to tell you that nothing is wrong with you. You’re not broken, the way you feel is not your fault, and healing is possible. I’m Sera, and as a neurodivergent therapist with ADHD I understand the struggle. I help people just like you heal from past trauma, release overwhelm and take back control of their lives. I’m a Licensed Clinical Social Worker and a Certified Clinical Trauma Specialist trained in EMDR. (I also love to read, I'm a sucker for cookie butter from Trader Joe's and no one is allowed to talk to me when Grey's Anatomy is on TV). In our work together, we’ll use mind-body approaches to help you cope with intense feelings and release the past so you can have more peace and enjoyment in life. I believe you're capable and worthy of healing. Let's talk - reach out for a free consultation!
Qualifications: | Simmons University |
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Academic Suffixes: | LCSW, CCTS-I |
Expertise: | ADHD, Anger Management, Anxiety, Autism, Body Positivity, Coping Skills, Depression, Other, Grief, Life Transitions, Parenting, Peer Relationships, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD |