About
Deciding to seek therapy requires a great deal of courage. You've taken a big step in simply considering this process. Many of my clients have found themselves "stuck" in their emotions, thoughts, sensations, and reactions. Most just want to feel better, want to move forward, and have had difficulty doing it on their own or with traditional talk therapy. Most of my clients have struggled with trauma, anxiety, depression, life adjustments, or general overwhelm. I prioritize safety and validation with clients, while building strengths and resources, so that we can work together to target what is keeping you stuck - all at your pace. I have been practicing therapy for over 16 years, and my current focus is providing Eye Movement Desensitization and Reprocessing (EMDR) Therapy to help my clients' nervous systems feel at ease and regulated. I also integrate internal parts work to help explore and address what is keeping you stuck. My approach is warm, integrative, and trauma-focused. Your mind and body deserve safety and healing. You deserve to move forward. I'm here to meet you, just as you are and where you are, and to support you on your journey toward your goals. I know how important it is to find the right therapist. I invite you to reach out, and to schedule a consultation call to determine if my approach is right for you.
Features
| Qualifications: | Arizona State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call