I believe that you have the inner wisdom to navigate your healing journey. For years, I have worked with individuals, couples, and families to address mental health concerns, resolve interpersonal issues, and find their way to healthier and more fulfilling lives. I utilize a holistic approach to individual treatment that supports the physical, mental, and spiritual components of well-being. This includes strength-based therapy and mind-body modalities such as EMDR, yoga, mindfulness, and reiki. My work with families is rooted in a systemic framework that incorporates attachment-based and emotionally-focused therapies. My areas of specialty include anxiety disorders, mood disorders, grief & loss, trauma, and identity development. My work with couples addresses issues in intimacy, connection, communication, relational distress, separation and reconciliation. I am sensitive to multicultural therapy and issues related to racial and ethnic diversity. The most important relationship is the one you have with yourself. If you’re ready to explore and/or in need for support, please reach out. Together, we can discover your strengths, expand your self-awareness, heal core wounds, foster deeper connections, and create the life you want to live. I am currently accepting new clients with flexible openings.
Academic Suffixes: | MA, LMFT |
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Expertise: | Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |