About
I've worked with clients with oppositional defiant disorder, or other symptoms of a conduct disorder. In addition, I have worked with clients who have both Anxiety and Depression. Since working with these clients more extensively I am comfortable in treating their mental health. Typically, with my clients, they are struggling with understanding and expressing their emotions. My objective is help them truly understand how their negative thoughts are affecting their emotions and behaviors There are techniques I've practiced that have shown positive results, such as is cognitive restructuring. By challenging negative or irrational thoughts, we find patterns of negative expectations and beliefs. With this technique we'll break down the negatives, recognize the cognitive distortion, and identify alternate methods in developing balanced thoughts. This might not be easy for you to meet someone new for the first time and try to tell them your story. I know I will have to be someone that needs to earn your trust first. My goal as your therapist is to help you process the things going on in your life. I want to help you recognize the emotions that your feeling even if that could be uncomfortable.
Features
| Academic Suffixes: | MHC |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Depression, Men |
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