About
It’s scary to feel like you have to carry emotional weight, burden, trauma, or stress all by yourself. Honoring that with a client motivates me because in my experience, that is what has been most life changing about my own personal healing journey.
I use a variety of skills to help my clients manage stressors and symptoms, learn new techniques for coping, identify ways to manage emotions and unhealthy thinking.
I am dedicated to creating a safe, caring, supportive, non-judgmental space for clients to face challenges and work towards goals. I fully believe that you are the expert of your own life and my role is to come alongside you on your journey as an extra support, listener, and encourager. I look forward to working with you soon!
Features
| Qualifications: | University of Colorado |
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| Academic Suffixes: | MA, PLMHP |
| Expertise: | ADHD, Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Trauma and PTSD |
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