About
I help clients struggling with anxiety, depression, relationships, PTSD/trauma, motivation & life adjustments. It is not uncommon to find ourselves stuck or overwhelmed. We've often learned to neglect ourselves, our needs, and feel unable to call upon others when we need help. Many of us battle with feelings of shame and speak to ourselves in a critical voice. I believe this often comes from a place of wounding from our past that drives us further away from our true, authentic self. When we can learn how to care for ourselves in the way we needed in the past, we can shift our beliefs of ourselves and who we are in relation to others Through working in residential treatment settings, I've helped people seeking relief from various forms of addiction, trauma, and mental health issues. I'm trained in EMDR, Brainspotting, Internal Family Systems, and Dialectical Behavioral Therapy. I view therapy as a way to help clients empower themselves to make the changes they wish to see in their lives. I work alongside an experienced team of clinicians at Experience Therapy Group in East Nashville. We are an inter-disciplinary team of LPCs, LMFTs, LCSWs, and Psychiatric Nurse Practitioners with years of professional experience and an emphasis on experiential therapy. Contact us and our Intake Coordinator will help you set up an initial consultation today!
Features
| Academic Suffixes: | LPC, MHSP |
|---|---|
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Chronic Relapse, Codependency, Coping Skills, Depression, Drug Abuse, Family Conflict, Grief, Internet Addiction, Life Transitions, Men |
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