About
Anxiety, Depression, ADHD, Relationships, and Major Life Changes can easily interfere and overwhelm us when we are least expecting it. It is never too soon or too late to seek help through therapy. Effective therapy is a dynamic, at times challenging, and ultimately rewarding process. It is a safe environment to think, express, and achieve growth without judgment or discrimination. I specialize in Dialectical Behavioral Therapy - a cognitive behavioral therapeutic approach that emphasizes actual skills that we can use to become more effective in handling crises, regulating our emotions, and improving our relationships. If you find yourself unsure of how to handle the struggles you are currently facing, I am here to listen, understand, and assist in any way I can.
Features
| Academic Suffixes: | MS, LMHC |
|---|---|
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Depression, Divorce, Family Conflict, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD |
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