About
Life is full of experiences that hold a lasting effect on us and deter us from moving forward, but we also have a long list of personal strengths within our “SELF” that too often go unnoticed due to the overwhelm of life in general. I will work with you to identify, and utilize these strengths by processing through past trauma, stress and anxiety, as well as the heaviness of a lack of self-worth. I work with individuals of all identities, but being someone who has personal life experiences with addiction, identifies as LGBTQ and is an adoptive parent, I have developed a special interest in these populations. View 6 Photos We often become too focused on our prior mistakes. This stuck-ness can lead to thinking in ways that are limiting and pathologizing, and ultimately can constrict our choices and daily living. In our work together we'll focus on individual choices and strengths while remaining in the “here and now" to get you moving in the direction you want to go. Together we can work on discovering what you really want for yourself, and imagine the possibilities that exist within YOU. It's all about the personal connection that you have with your "SELF" and how to use and maintain it. I believe in the strength of personal empowerment as I partner with you to achieve your fullest potential.
Features
| Qualifications: | University of Missouri - St. Louis |
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| Academic Suffixes: | MEd |
| Expertise: | Addiction, ADHD, Adoption, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, Substance Use, Transgender, Trauma and PTSD |
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