My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals. I am a therapist who has been licensed for 15 years and a Certified DBT Provider, Certified Addictions-Informed Professional (CAIMHP), ADHD Professional (ADHD-CCSP), Certified Complex PTSD & Trauma Professional (CCTP-II) & a Certified Arts & Healing Practitioner (UCLA). I utilize: ACT, CPT, CBT, EMDR, Motivational Interviewing, Family, & Narrative Therapy. Let's work together! I have a deep commitment to: applied humility, kind curiosity, & client-centered & trauma-sensitive treatment. I believe the art of therapy lies in skillful listening & opportunities to create a sacred place to celebrate & enrich the journeys of individuals, couples, & families using compassion & evidenced-based processes.
Qualifications: | National University |
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Academic Suffixes: | LMFT, CCTP-II |
Expertise: | Addiction, ADHD, Anger Management, Anxiety, Body Positivity, Chronic Pain, Coping Skills, Depression, Dissociative Disorders, Emotional Disturbance, Infidelity, Marital and Premarital, Men |