Are you feeling stuck, overwhelmed, or uncertain about the direction of your life? Are you a parent concerned about your adolescent struggling with anxiety, depression, or peer pressure? Whatever the challenge, I'm here to support you on your journey toward healing and self-discovery. With compassion and empathy, I provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences. I bring deep understanding and breadth of knowledge to the unique challenges facing today’s youth and offer a compassionate and empowering approach to therapy, helping you and/or your loved ones navigate life’s difficulties. My goals are to help you gain insight, develop coping skills, and create positive changes in your life. I specialize in treating anxiety, depression, trauma, relationship concerns/struggles, and life transitions. Using evidence-based techniques tailored to your unique needs, I empower you to overcome obstacles, build resilience, and enhance your well-being. I believe in the therapeutic relationship as a catalyst for growth and transformation. Together, we'll set goals, explore patterns, and develop strategies to enhance your quality of life. I create a safe space for clients to express themselves freely and explore their emotions. My passion for working with adolescents comes from my belief in their resilience.
Academic Suffixes: | MS, LAPC |
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Expertise: | Anxiety, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Divorce, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD |