About
I am dedicated to supporting individuals as they navigate life's complexities and seek personal growth. With a strong commitment to holistic, person-centered care, I offer a compassionate and evidence-based approach to my practice. I work to foster a collaborative, empathetic, and non-judgmental environment. My areas of expertise include anxiety, depression, relationship issues, aging, and life transitions. Whether you're seeking support for a specific challenge or looking to improve your overall well-being, my goal is to help you gain insight, develop effective coping strategies, and build resilience. My practice is grounded in feminist theory, which emphasizes how gender, power dynamics, and social context impact mental health. My approach integrates a range of therapeutic modalities, including Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Solution-Focused Therapy, and Strengths-Based Therapy, to tailor treatment to your unique needs. I believe in harnessing the strengths and resources that individuals already possess, and I am dedicated to empowering people to overcome obstacles and achieve their personal goals. I invite you to reach out. Together, we can create a safe and supportive space to address your concerns and work towards your goals.
Features
| Qualifications: | California State University, Sacramento |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Depression, Elderly Persons Disorders, Grief, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Sex-Positive, Kink Allied, Trauma and PTSD, Women |
Location
Contacts
- Click to Call