About
“Embracing new paths feels like trying to walk through a fog; every step is unknown.” “Adjusting to new realities feels like trying to rebuild a house on shifting sands.” “My mind often seeks refuge in old habits, even when they only offer temporary solace.” “I often find myself reaching for distractions, trying to numb the pain rather than heal it.” “When our inner turmoil overwhelms us, we might need to ask: whose expectations are shaping my self-worth?” Having encountered similar situations throughout my career, I am apt to offer assistance if you find yourself identifying with any of these scenarios. View 3 Photos Anxiety, depression, and trauma are significant challenges that can impact various aspects of life, but they do not have to define your future. Based on my experience, these issues can be effectively managed and treated. It is possible to approach each day with a sense of hope, develop effective stress management techniques, and build a network of support. Even if you feel overwhelmed now, you can learn how to alleviate the feeling and achieve your goals. If this description resonates with you, please contact me by phone or email to explore how I can assist you. I look forward to our conversation.
Features
| Qualifications: | Midwestern State University |
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| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Depression, Domestic Violence, Learning Disabilities, Grief, Pregnancy, Prenatal, Postpartum, School Issues, Self Esteem, Sports Performance, Stress, Trauma and PTSD, Women |
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