About
Life can be overwhelming, and it’s okay to seek help during challenging times. As a counselor, I believe in creating a compassionate and nonjudgmental space where you can explore your emotions, build resilience, and find clarity. Whether you're struggling with anxiety, depression, life transitions, or simply seeking greater self-awareness, I am here to support you on your journey to healing and personal growth. My approach integrates evidence-based therapeutic techniques tailored to your unique needs. Together, we’ll focus on understanding the root causes of your challenges and developing practical strategies to empower you. I value holistic wellness, so we’ll explore your mental, emotional, and physical well-being, considering how all aspects of your life contribute to your overall mental health. Starting counseling can be a big step, but you don’t have to do it alone. Let’s work together to help you feel more grounded, confident, and connected to yourself and others. If you're ready to begin your journey or have questions, I invite you to reach out. I'm here to support you.
Features
| Qualifications: | Colorado Christian University |
|---|---|
| Academic Suffixes: | LCPC-c, CADC |
| Expertise: | Addiction, Anxiety, Depression, Eating Disorders, Family Conflict, First Responders, Grief, Parenting, Relationship Issues, Self Esteem, Substance Use, Trauma and PTSD, Women |
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