About
It can be challenging to take the first step in releasing the parts of us that no longer serve us. Wherever you are in your journey, I would be grateful for the opportunity to walk alongside you. I'm a Licensed Professional Counselor providing holistic and weight-inclusive care for presenting concerns related to eating disorders, body image, women’s issues, trauma, grief, and other mood concerns. As a person-centered therapist, I utilize a warm and authentic approach encouraging my clients to learn more about themselves, their identity, and their values. In session, we will strengthen the mind-body-soul connection while integrating therapeutic modalities such as internal family system, psychodynamic therapy, acceptance commitment therapy, and feminist theory. I aspire to assist my clients in finding compassion and connection to their bodies despite existing in a disordered culture. To me, holistic mental health care in essential as I pride myself in treating the whole person in front of me rather than a diagnosis. When not working as a therapist, I enjoy practicing yoga, walking with my dog by the lake, and reading novels. If you think we might be a good fit, please reach out for a free 15-minute consultation!
Features
| Qualifications: | Northwestern University |
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| Academic Suffixes: | MA, LPC, NCC |
| Expertise: | Anxiety, Other, Body Positivity, Chronic Illness, Chronic Pain, Depression, Domestic Abuse, Domestic Violence, Eating Disorders, Grief, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sports Performance, Trauma and PTSD, Women |
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