About
Hello and welcome. I am a Licensed and Board-Certified Therapist in Maryland, Pennsylvania and South Carolina with over 10 years of professional work experience. I am a certified, as well as a lifelong, practitioner of meditation and yoga. My clinical experience comes from providing direct mental health and behavioral counseling for young children, teens, and adults with a variety of presenting issues including stress/anxiety, depression, grief and loss, relationship and family issues, trauma recovery, racialized and intergenerational trauma recovery, mood instability, ADHD and gender identity. Self talk, social media, external factors have impact - You are not broken or defective! As a 2nd generation South Asian CIS woman, I find it particularly important to approach the therapeutic relationship with sensitivity and respect for multi/cross-cultural factors, as well as with a clear anti-oppression approach as it relates to the equity of all beings. I am passionate about using contemplative & somatically focused approaches to guide clients to learn about themselves, regulate their nervous systems and use body/nonverbal awareness, safely and without judgment, to evolve from suffering to a stronger sense of self. I am look forward to partnering with you and witnessing your journey towards healing.
Features
| Academic Suffixes: | LCPC, LPC |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Child or Adolescent, Codependency, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Infidelity, Internet Addiction, Life Transitions, Oppositional Defiance, Parenting, Racial Identity, Relationship Issues, Trauma and PTSD, Women |
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