About
If you have ever wondered, "Is there more to life than this?" the answer is YES! I guide women to their "MORE." With 16 years of experience, I’ve honed my skills in helping women who feel stuck or overwhelmed live more fulfilling and intentional lives. I’ll support you in making sense of your past, breaking free from unhealthy patterns, and provide practical tools and compassionate guidance to manage stress, anxiety, and depression. I’m here to help you move from fear to fulfillment, and I look forward to being part of your journey! I am a holistic therapist trained in breathwork, mental health nutrition as well as cognitive and body based modalities. I treat the whole person by looking at the mind, body, and soul interaction and how that shapes our life experience. That means, in session we will also address nutrition, exercise, nervous system, and thoughts. I have extensive training in trauma, relationships, parent child issues, and life enhancement strategies. I am passionate about helping others reach their fullest potential and I do not take lightly the courage it takes to get there. I hope that I can be a part of the journey of you connecting to your whole self.
Features
| Qualifications: | University of Houston-Clear Lake |
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| Academic Suffixes: | MA, LMFTS |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Infidelity, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Trauma and PTSD, Weight Loss, Women |
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