At the core of our well-being are the relationships we hold. I specialize in supporting individuals with issues that impact how we relate to others and ourselves including anxiety, perfectionism, people-pleasing, self-judgment, OCD, and various relationship issues. Additionally, I have expertise in helping those who want to take a non-diet approach to recovery from bulimia, binge eating disorders, and compulsive/emotional eating concerns. In general, I work well with individuals who feel stuck and are ready to move in a new direction. My practice is rooted in warmth, authenticity, and humor. I tailor my treatment approach to your goals. This may look like using ERP and ACT to manage anxiety or OCD, DBT to increase skills for distress or interpersonal effectiveness, or exploring how attachment injuries are impacting you and your relationships. With everyone, I emphasize self-compassion. If you think we might be a good fit, please reach out. I look forward to connecting with you.
Qualifications: | Fordham University |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, Anxiety, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Family Conflict, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |