About
Does fear, trauma, or anxiety interfere with living your life? Do you feel uncertain about the direction your life or relationships are drifting? Or do you wonder how to assert yourself more in your relationships? If the answer is yes, you are not alone. Life is filled with the unexpected and the best we can do is to find solutions. But it is often not simple to act on or even know what solutions exist. Our fears, anxieties, traumas, and other emotional blocks diminish motivation and confidence to take action. This makes a self-reflective examination of what is necessary to support the growth of what is possible. With the trust of her clients, Sasha encourages agency and authenticity as you are the expert of your life. Sasha uses an integrative, relational approach rooted in trauma informed care. This allows Sasha to address anxiety, depression, trauma, self worth, perfectionism, relationship issues, IBD/IBS, career counseling, grief and loss issues. The hardest part of a of journey is taking the first step at times. Do not let fear stifle your motivation. Follow your hope and what brought you to this page to be your catalyst for change. Sasha hopes to connect with you further during a phone call. I look forward to supporting the nourishment of the mind, body, and soul as a means to self-acceptance.
Features
| Qualifications: | Alliant International University |
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| Academic Suffixes: | MA, LPCC |
| Expertise: | Anxiety, Career Counseling, Chronic Illness, Coping Skills, Depression, Other, Grief, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Women |
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