Greetings! I'm Sasha My name is Sasha Douglas, and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults specializing in anxiety, stress, depression, and eating disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for young adults to a geriatric population who may be dealing with the challenges of life transitions. This often takes the form of anxiety, depression, stress, and eating disorders. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life. My communication style is personable, open, and safe. I want my clients to feel comfortable talking with me, and I pride myself on my ability to listen without judgment.
Qualifications: | Southern University and Agricultural and Mechanical College |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Anxiety, Bipolar Disorder, Chronic Illness, Chronic Pain, Coping Skills, Depression, Eating Disorders, Grief, Life Transitions, Self Esteem, Sleep or Insomnia, Stress, Veterans |