Sarina J DeStefano


Brooklyn, New York 11222 United States

About

To those considering beginning their therapy journey, I understand it can feel like a daunting commitment. It is my mission to create a meaningful, interesting and collaborative environment that meets a client where they are and shows them that they have the capacity for meaningful change. Shift in perspective is crucial to an evolving sense of self. I believe in the power of culture, myth, laughter and metaphor to explore a client's issues. I draw from Jungian, Humanistic and Existential theory and believe therapy is a creative as well as healing enterprise.

Engagement and curiosity on a fundamental level weigh equally with practical application of CBT, problem focused and evidence based techniques. I specialize in intimacy issues, anxiety, depression, struggle with family, issues related to trouble making meaning out of life and finding purpose.

Please feel free to email me with any questions. I would be happy to provide a phone consultation to see if we are a good fit and start from there.

Features

Qualifications: Brooklyn College
Academic Suffixes: MA, LMHC
Expertise: Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex Therapy, Spirituality, Stress, Women

Location

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