Is that painful experience or worry stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you're nervous AF about college or grad school exams, public speaking, or playing in your game. Regardless, you're tired of it bothering you so much. And you're fed up with it preventing you from doing what you want to do. But you're ready to feel calm. You're ready to perform well without questioning your self-worth. And most of all, you want to move forward with confidence and feel like yourself again. I want to help you get there. I specialize in helping adults navigate trauma, anxiety, sports performance and performance anxiety. Clients come to me looking for a non-traditional approach to help them heal profoundly. We'll work at your pace & you don't have to discuss details of your trauma if you choose. With 15 years of experience and as a Certified Brainspotting Therapist, I can help you connect to your inner healing potential. I honor the courage it takes to start looking for a therapist. I can't wait to hear from you. Call or email today to schedule a free 15 min consult!
Qualifications: | University of Denver |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Coping Skills, Emotional Disturbance, Life Transitions, Other, Self Esteem, Sports Performance, Stress, Trauma and PTSD, Women |