About
I provide modern, compassionate psychotherapy for adults and college age individuals. My approach helps you think about your thinking, align your life with your values and leave behind unhelpful patterns of behavior. I draw from mindfulness based therapies, resulting in less emotional reactivity and a higher quality of life. For next steps head to my website sarahverducci.com and fill out a new client interest form. I specialize in working with anxiety, life changes, career direction/work-life balance and people working in tech. I bring to counseling life experience as a parent, partner, and possibly most importantly, a sense of humor. I work with individuals in the states of Oregon, Colorado and Texas I infuse my work with the latest research on the brain, behavior and emotions. My approach to therapy is rooted in Acceptance and Commitment Therapy, a mindfulness and values-based form of CBT (Cognitive Behavior Therapy). It is evidence based, and works with a wide variety of issues.
Features
| Qualifications: | Southern Oregon University |
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| Academic Suffixes: | MS, LPC |
| Expertise: | ADHD, Alcohol Use, Anxiety, Body Positivity, Career Counseling, Coping Skills, Grief, Infertility, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Spirituality, Stress, Substance Use, Transgender, Women |
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