About
Welcome. Are you struggling in your interpersonal relationships? Do you find yourself overwhelmed by worries and intrusive thoughts? Do past negative experiences keep you from moving forward and achieving your goals? I can help you get to where you want to be. I have over 10 years working in the field in various mental health settings. My empathetic and nonjudgmental approach creates a safe and supportive space for you to explore your emotions and confront life's challenges. I can help you to overcome obstacles, build resilience, and achieve improved mental and emotional well-being. I utilize an integrative approach to counseling; tailoring my interventions to your unique needs, and fostering a strong sense of trust and collaboration. Some examples of modalities I use are: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR. I practice trauma informed care; creating a safe place for healing to take place. I am committed to my clients' well-being and personal growth. I pride myself in my ability to connect with others. I value authenticity and I bring this to every session. Most importantly I believe you are the expert in your life. You know best what helps you; let’s figure it out together!
Features
| Academic Suffixes: | LMHC, LPC |
|---|---|
| Expertise: | Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Other, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
Location
Contacts
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