My ideal client is someone struggling with anxiety, feeling overwhelmed by the pressures of daily life, whether it’s balancing work, personal responsibilities, or navigating a life transition. They may be neurodivergent, dealing with ADHD, or simply seeking a better work-life balance. They want to feel more in control, develop coping strategies, and create healthier routines. Their goal is to find clarity, gain confidence, and feel empowered in managing their stress. They seek guidance, not answers, and want to learn how to harness their strengths to build a fulfilling life. I specialize in anxiety, stress management, relationships and working with neurodivergent individuals. Using a strengths-based approach, I help clients identify their unique strengths and empower them to navigate life’s challenges. I understand how overwhelming life can feel at times, and you're not alone in this. Together, we can explore your challenges, uncover your strengths, and create a path toward the change you're seeking. If you're ready to take that step toward growth and finding balance, I'm here to support you every step of the way.
Expertise: | ADHD, Antisocial Personality, Anxiety, Behavioral Issues, Career Counseling, Caregivers, Child or Adolescent, Codependency, Coping Skills, Depression, Dual Diagnosis, Learning Disabilities, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Teen Violence, Trauma and PTSD, Women |
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