Sarah Sprenkle


Pittsburgh, Pennsylvania 15203 United States

About

Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships. View 7 Photos

I am experienced in working with trauma, anxiety, grief and loss, relational conflict, & addictions. I can identify patterns of behavior working against you and your loved ones & challenge you to do things differently. I will teach and empower you through various modalities, strategies, tools, resources, & therapeutic exercises to gain insight and grow.

I am so very sorry that you are struggling. Life is hard and, at times, messy and unmanageable. It can also be beautiful and fulfilling; while it may feel like it, you are not alone. If you are still breathing, there is hope. Allow me the privilege of providing a safe space for you to explore what you need and how to get there together.

Features

Qualifications: Master of Science
Academic Suffixes: MS, LPC , NIT
Expertise: Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Codependency, Coping Skills, Divorce, Drug Abuse, Dual Diagnosis, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality, Substance Use, Trauma and PTSD

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