About
I help people who struggle with anxiety and childhood trauma gain insights and find simple strategies to find relief. My clients include perfectionists, overthinkers, and people-pleasers who feel stuck and overwhelmed but want to make changes in their lives. My clients often feel stressed from navigating life's challenges, anxious from overthinking, and worried about letting others down. I am passionate about working with people who feel "not good enough" and helping them to feel more confident so they can reach their goals and feel more peace. It's not just about talk therapy – it's about identifying the skills you need to take meaningful action towards your goals and rebuilding your relationship with yourself. I value the commitment you're making to yourself, and I'm passionate about providing a safe space for you to express your feelings in a warm and accepting environment. Let's work together to help you understand what you're experiencing and gain the tools to navigate hard moments. I'm here to provide a safe and accepting space for you to gain insights and process what you have experienced. Feel free to reach out to me by email or schedule a consult on my website. I look forward to hearing from you!
Features
| Academic Suffixes: | MA, LPC |
|---|---|
| Expertise: | ADHD, Anxiety, Codependency, Coping Skills, Depression, Life Transitions, Open Relationships Non-Monogamy, Stress, Trauma and PTSD |
Location
Contacts
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