About
Are you in your 30s, 40s or 50s, and discovering that life is not at all what you expected? You might feel worried you should be further along in your career, finances or relationships. You're likely finding yourself in the difficult tension of launching young adult children while starting to care for aging parents. Along with frustrating hormone changes, you may also be noticing an accumulation of unresolved stress and trauma in your body. Midlife can be a wonderful but confusing mixture of liberation and regret, grief and relief, cynicism and hope. Using a trauma-informed, mind-body integrative approach, our work together will allow you to feel heard and validated in your past and present struggles as you learn to reconnect your mind and body. We'll also work together to develop practical tools to resolve emotional stress and trauma and help you feel empowered and resilient in this vital life stage. We weren't meant to walk this journey without a mirror and a guide. Therapy can offer that. I would love to walk with you toward wholeness as you navigate through the changes and opportunities of midlife. Call or text 785-414-9047 to request an appointment.
Features
| Qualifications: | Washburn University |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | ADHD, Anxiety, Chronic Illness, Coping Skills, Depression, Divorce, Family Conflict, Life Coaching, Marital and Premarital, Other, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Trauma and PTSD, Veterans, Women |
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