About
Do you struggle with relentless self-criticism, neglecting your needs, and wrestling with the fear of letting others down? Overwhelmed by the weight of rigid standards, drained by the demands of daily life, or stuck in a continuous cycle that casts a shadow over your daily life, work, and relationships? If you feel lost, disconnected from your true self, and wonder if your self-worth could improve, therapy can help. In today's uncertain times, many individuals face challenges addressing past trauma, breaking free from unhelpful patterns, and searching for a sense of purpose and belonging in life. View 3 Photos My passion is helping individuals live more fulfilling lives. This could involve increasing self-acceptance, developing healthy boundaries, navigating challenging life transitions, or overcoming harmful behavior patterns that hinder personal growth. Through integrative, holistic therapy techniques, I tailor my approach to each client's unique needs. At the heart of my practice is a commitment to creating a validating, compassionate space for you to feel deeply understood. Without judgment, we'll explore the shadows, confront areas for change, and celebrate strengh. Book your first session or a free consultation online today, and let's get started building greater self-awareness, resilience, and meaning!
Features
| Qualifications: | Texas State University |
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| Academic Suffixes: | MA, LPC |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Caregivers, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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