I'm a licensed professional counselor located in Alexandria, VA but I'm also licensed to provide virtual therapy to clients in Washington DC, Maryland, Colorado and Pennsylvania. As daily life becomes more complex, many individuals face challenges such as anxiety, depression, substance abuse, relationship issues, difficulty balancing work and life, and unresolved trauma. If you've been thinking about starting therapy, but unsure if now is the right time... I assure you now is the right time. In my practice, I work with clients to clarify their struggles, set goals, and gain insight into emotional and relational difficulties. Through a collaborative approach, I help clients tap into their strengths and build coping skills to achieve greater balance and well-being. I utilize an integrated approach that includes mindfulness, cognitive-behavioral therapy, trauma-informed therapy, positive psychology, EMDR and art therapy. As a licensed substance abuse treatment specialist, I also assist clients and their families in understanding addiction and developing strategies that support recovery and long-term wellness.
Qualifications: | George Washington University |
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Academic Suffixes: | LPC, LSATP, ATR-BC |
Expertise: | Addiction, Alcohol Use, Anxiety, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Stress, Substance Use, Trauma and PTSD, Traumatic Brain Injury (TBI) |