About
Overwhelmed with stress or emotions? Feel like you don't know where to begin to solve the problems you are encountering? At Lantana Counseling, I provide a safe space to start taking steps towards achieving your goals of a more content and peaceful state of mind. Some issues that I specialize in are PTSD, Anxiety, perfectionism, relationship stress, and family stress. I have been trained in EMDR, CBT, DBT, Acceptance and Commitment Therapy, CPT, among other modalities. I come from a trauma-informed, gender and LGBTQ+ affirming, intersectional, neuroscience-based approach to therapy with my goal to make all feel welcome in this space with me. I want therapy to be a place where we can safely explore the parts of ourselves that seem too painful or too shameful in order to get to a place of healing. If you feel that we are a good fit, please reach out and let's schedule a first session!
Features
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Parenting, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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