Have you ever found yourself in a place where you feel a little lost, uncertain of the way forward? Maybe you are struggling with wounds from the past, fear about your future, or lack of energy, motivation, and/or purpose in the present? These moments can feel frustrating and disorienting, and they can also be springboards that help us move towards creating more meaningful ways of being. As a strong believer that we are both wounded and healed in relationships, I offer a safe space that is free of judgment and honors each person’s unique experience. Safety allows us to acknowledge our imperfections and honor the messy, beautiful tapestry of being human. I am a passionate advocate for holistic wellbeing, embracing both the light and shadow within us. My personal journey involves shedding masks, and has led me to appreciate the power of self-compassion and the beauty of authenticity. Drawing from my training and experience, I offer a creative and experiential approach to healing. Together we will work towards gaining deeper insight, processing past experiences, and developing new coping strategies. My goal is to empower clients to overcome challenges, cultivate resilience, and foster positive change in their lives.
Qualifications: | Roberts Wesleyan College |
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Academic Suffixes: | LMSW |
Expertise: | Anxiety, Behavioral Issues, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Family Conflict, Grief, Infertility, Life Transitions, Parenting, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sexual Addiction, Spirituality, Sports Performance, Stress, Substance Use, Trauma and PTSD, Women |