About
You might be feeling overwhelmed by anxiety, navigating a big life change, experiencing relationship challenges, or questioning your sense of self. Perhaps you’re tired of self-doubt or depression holding you back, and you’re ready for a space where you can genuinely explore and understand your feelings. If you’re someone who values a thoughtful, collaborative approach, we might be a great fit. Together, we can work to find tools that help you gain balance and clarity. You don’t have to take this journey alone—I’m here to support you every step of the way. View 6 Photos My approach to therapy is grounded in humanistic psychology, which emphasizes the importance of each person’s unique experience and potential. Together, we work on building self-awareness and helping connect with your authentic self. I integrate Cognitive Behavioral Therapy which focuses on challenging unhelpful patterns with healthier ways of thinking. I can provide a safe, comfortable, and non-judgmental space to share in your experience, offer perspective, teach skills, share in a laugh, and most importantly always hold onto the hope. I provide individual therapy to adolescents and adults. I also specialize in family and couples therapy.
Features
| Qualifications: | Mount Mary University |
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| Academic Suffixes: | MS, LPC, CSAC |
| Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Cancer, Career Counseling, Chronic Illness, Depression, Divorce, Family Conflict, Life Transitions, Marital and Premarital, Men |
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