About
Life presents challenges that are difficult to move through alone. Together we can explore the thoughts, behaviors, and experiences that strengthen you and those that may be in your way. Through this exploration, our work may focus on deepening self-compassion, healing from painful experiences, improving personal relationships, taking on challenges, or harnessing power for positive change. You may not know what you hope to gain from therapy yet, and that’s okay. It is through collaboration and a strong therapeutic relationship that comes awareness and personal growth. I meet every client where they are in their wellness journey, with warmth, respect, and positive regard as they take part in this meaningful work. Take a pause and acknowledge yourself for all the hard work you are doing. It can take courage and feel difficult to seek out support. I welcome all calls and emails if you would like to learn more about me and see if we would work well together.
Features
| Qualifications: | University of Vermont |
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| Academic Suffixes: | MS, LCMHC |
| Expertise: | Anxiety, Behavioral Issues, Career Counseling, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Trauma and PTSD, Women |
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