Have your negative thoughts taken over? Have you been feeling sad or stressed while trying to keep it all together? Struggling with motivation? Are your relationships distant or full of conflict? Have you been feeling disconnected from those around you? Wanting to talk with someone but not knowing with whom, or how? Asking for help can be hard! Seeking therapy requires a great deal of strength and commitment and you have taken a great first step. We are going to guide you the rest of the way. We are group of specialists successfully helping others work through depression, anxiety, parenting challenges, and trauma. We understand attachment, pre/post-partum, mothering, adolescents, complex relationship issues. Our number one priority is to help you feel heard, understood, and provide you with techniques so you can feel better and get better! We are going to work hard to help you feel safe, at ease, and free from judgment where you can relax and be yourself. We use a whole person, strength and evidenced based approach. Our number one goal is to help you feel better as soon as possible and take lasting change with you into the future.
Qualifications: | Virginia Commonwealth University |
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Academic Suffixes: | LCSW, LPC, OT, CALT |
Expertise: | ADHD, Adoption, Alcohol Use, Anger Management, Anxiety, Other, Bipolar Disorder, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Other, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress, Transgender, Trauma and PTSD, Veterans, Women |