Thank-you for taking the first steps in finding help. You or a loved one may be hurting from unhealed trauma, unhealthy communication patterns, anger, shame and regret. There is hope through the therapy process where adults, adolescents, families, and couples can develop the skills they need to heal themselves, to grow, and to thrive. My work is evidence-based, creative and unique. It is grounded in behavioral change, family systems, narrative, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, behavioral disorders, and grief. By using a wide array of modalities like: Emotionally Focused Therapy, HeartMath bio-feedback interventions, EMDR techniques, Art Therapy techniques, play therapy, and mindfulness – clients have many different avenues to find lasting change. Whether online or in person, my sessions use a person and/or family centered approach that uses the mind's natural ability to heal. By highlighting and enhancing strengths and resiliency, you can create a happier and more connected life. Happy to offer online therapy and remote EMDR. Flexible scheduling; payment plan. Visit us at www.wrfamilytherapy.com
| Academic Suffixes: | LMFT, ADHD-CC |
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| Expertise: | ADHD, Anxiety, Asperger |