About
When potential clients reach out to me they are often at a place in their lives when their habitual way of living is no longer working for them. You may feel stuck, confused, frustrated, overwhelmed, uncertain of how to move forward. You want to do things differently but don't know HOW. You're interested in personal growth, in developing other ways of moving through your life and relationships. Wherever you are, there is always a way forward. As a body-oriented therapist, I use a variety of approaches to help you access deeper levels of knowing and being with yourself; helping you find ease in moving through uncomfortable states. I use techniques to help you regulate your own nervous system, ally with your bodies' innate wisdom; empowering you to stay present, feel vital and clear, and able to perceive choices. With more embodied self-knowledge, comes more possibility for relating. Together we will expand your capacity to be with, respond to, and adapt to what you are navigating. I am here to collaborate, witness, guide, support, uplift that which wants to emerge and be moved. Please reach out for a complimentary consultation, to explore whether we may be an optimal fit to support you in working towards your goals.
Features
| Qualifications: | California Institute of Integral Studies |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Child or Adolescent, Coping Skills, Depression, Dissociative Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
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