About
Sarah specializes in supporting adolescents through tough times. Lately, things have been feeling out of sync. Maybe you are struggling to set boundaries, prioritizing self-care, or establishing routines that work for you. Whether it's depression, anxiety, low self-esteem, burnout from perfectionism, or challenges associated with neurodiversity, know that you're not alone. Sarah and the team at Patch Counseling are familiar with Poway Unified Schools and the surrounding area, so we are equipped to help parents and teens navigate school related issues. With training in art therapy and a trauma-informed approach, she offers a judgment-free space where you can freely express yourself and we'll navigate the complexities of your emotions, experiences, and identity development. Together, we'll work on building healthier habits, challenging negative beliefs, and finding balance. Sarah's approach is rooted in compassion, collaboration, and creativity, ensuring that you feel heard, valued, and empowered. At Patch Counseling, we offer a 20-minute complimentary phone consultation in order to see if you and Sarah would be a good fit. Visit our website and complete a contact form and someone will get back to you.
Features
| Qualifications: | Loyola Marymount University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | ADHD, Anxiety, Autism, Depression, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Stress |
Location
Contacts
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