About
Do you wish you had a better understanding of yourself or your child? Are you trying to break generational cycles but not sure how to do it? Do you wish you felt better, but you’re not sure where to start? We all want to feel understood, to know that we belong, and to have a meaningful purpose in life. There can be immense pressure to have it all figured out and fit in. There are so many opinions of what we “should” do and who we “should” be, but what if that isn’t working? The answer is simple — figuring out what works for you, your family, or your child — sometimes getting there isn’t so easy, and we need help. Together, we'll embark on a journey of self-discovery, exploring the beliefs, behaviors, and patterns that shape your life. Through our collaborative work, we'll identify small, achievable goals that align with your values and aspirations, paving the way for meaningful change and fulfillment. Whether you're grappling with anxiety, depression, personal identity, everyday stressors, navigating parenthood, or seeking clarity in your career, I'm here to offer guidance and support every step of the way. Together, we'll create a safe space where you can explore your thoughts, feelings, and experiences without fear of judgment or criticism.
Features
| Qualifications: | College of St. Joseph |
|---|---|
| Academic Suffixes: | MS |
| Expertise: | ADHD, Anxiety, Asperger |
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