Many people feel a deep longing to be truly seen, heard, and valued. They want someone by their side as they face the unique challenges in their life. As a therapist, I believe in the inherent worth and dignity of each of my clients and work to help them see this in themselves, by using evidence-based techniques focused on compassion and acceptance. You may be looking for a deeper understanding of yourself and you situation, or maybe you feel stuck and aren't sure about where your life is headed. If any of this sounds like you, please reach out. I work with adults and teens, teaching skills to manage the challenges of life and holding space for difficult moments that have no answers. I believe in helping clients uncover what is important to them and working with them to integrate these things in their lives, allowing them to find more joy and peace. Life is challenging, but it isn't necessary to face it alone. With my experience with adult ADHD, parenthood challenges, and childhood neglect, I'm ready and willing to meet you where ever you are on your unique path.
Qualifications: | Oklahoma City University |
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Academic Suffixes: | LPC-C |
Expertise: | ADHD, Anxiety, Autism, Body Positivity, Caregivers, Chronic Illness, Chronic Pain, Depression, Life Transitions, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Transgender, Trauma and PTSD, Women |