About
You want to thrive, not just survive, while navigating challenges related to relationships, mood disorders, stress, and/or anxiety! I get it. I specialize in working with mostly women ages 18-45 who seek the full, authentic life that results from upgraded coping skills and a strong sense of self. I provide a balance of warm acceptance and also guidance in skill-building related to: insight development, mindfulness, communication, self-compassion, empathy, and stress management. My approach is educational, empowering, and very laid-back made easier by the regular presence of my therapy dog in-training: Orlo. View 6 Photos I most enjoy walking with my clients through moments of intense self-growth and self-exploration. Growth results from meaningful, real experiences, so my clients and I develop a genuine connection and an individualized plan. These include supportive in-office sessions and activities such as walking/hiking, and waterside meditations. Email today about our Emotional Support Animal approval program to include your special pet in your wellness. Other unique specialties: meditation training, relationship coaching, animal-assisted therapy, and adventure-based therapy. Reduced rate and sponsored positions may be available upon request
Features
| Qualifications: | University of Florida |
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| Academic Suffixes: | MEd, EdS, LMHC |
| Expertise: | ADHD, Anger Management, Anxiety, Body Positivity, Codependency, Other, Coping Skills, Depression, Divorce, Other, Grief, Infidelity, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD, Women |
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