About
I am an experiential therapist who supports folks struggling with anxiety, perfectionism, people-pleasing, self-criticism, burnout, and emptiness from years of minimizing their own needs as they lovingly care for others. Life doesn’t have to feel like you are constantly battling to change who you are- left feeling exhausted, overwhelmed, isolated and alone. Instead, I partner with my clients to embrace who they are and what they need with compassion and witness their already complete wholeness. I bring my own authentic warmth and personality to help clients feel a sense of security and empowerment as they explore how their lived experiences have impacted their beliefs, overwhelming emotions, challenging behaviors and their relationship with their own body. I integrate experiential and somatic interventions to increase the mind/body connection. Starting this process with someone new, whether you’ve been to therapy before or not, brings up all kinds of emotions- that’s totally normal! I commend you for being here, and I’m right by your side as we kick off this new adventure ahead. I can’t wait to meet you, and hope to see you soon!
Features
| Academic Suffixes: | MA, LMFTA |
|---|---|
| Expertise: | Anxiety, Depression, Other, Life Transitions, Other, Relationship Issues, Self Esteem, Stress |
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