About
Welcome! I understand you may be coping with stressors, anxiety, depression, transitions, or dealing with the effects of trauma. I'm here to help you navigate these issues by identifying both areas of change and strengths, and working together toward healing. I have been working in the mental health field for 17 years, working in a variety of settings. I have training as both a professional counselor and an art therapist. I'm trained in several evidence based treatments, including Cognitive Processing Therapy (CPT) and Eye Movement Desensitization Reprocessing (EMDR) to address processing trauma. Sometimes current circumstances can start to feel overwhelming, or past hurts may begin to make an impact again. I know that if you are here, you are struggling and considering your next steps to finding help. I look forward to hearing from you to begin talking about a path back to feeling balance and peace again.
Features
| Qualifications: | Southern Illinois University-Edwardsville |
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| Academic Suffixes: | MA, LCPC, ATR-BC |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Depression, Eating Disorders, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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