About
I am so glad you are reading this today because it means you might be considering reaching out for help. I was once in your shoes, needing help and things to change. I remember feeling scared and confused about where to go or if reaching out would even help. Let me assure you, there is hope, and there is help, people like myself want to help and are trained on how to. Here’s a little information about me for you to consider. I am a licensed mental health counselor. My experience is with those struggling with eating disorders, substance abuse, depression, trauma, dual diagnosis, and more. View 6 Photos I use a mix of approaches that help you understand where your problems come from and how your thoughts, feelings, and actions are all connected. These methods have been shown to be very effective in creating positive change. I became a therapist because I know positive change is possible & I believe in people’s abilities to turn their lives around. It may feel impossible but its not, a change of heart, mind, and some help can do a lot of good. I was once in therapy myself and credit this as the reason for me being here today, I couldn’t do it alone & you don’t have to either.
Features
| Academic Suffixes: | MA, LMHC |
|---|---|
| Expertise: | Addiction, Alcohol Use, Anxiety, Body Positivity, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Life Transitions, Relationship Issues, Self Esteem, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
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