About
If you’ve been getting stuck in patterns of poor connection, mental struggle, big feelings, numbness, destructive behavior, or stress, relational health offers the opportunity to disrupt the cycle! Young or old, married or single, we all have experiences of family that help us understand who we are, make choices about who we will be, and find direction in life. My expertise is helping equip others with healthy relational skills, easing pain points, and collaboratively navigating changing circumstances that challenge intimate and familial relationships throughout a lifetime in order to support physical and mental wellbeing. As you work with me, you may find hope in discovering how accepted, unique, and valuable you already are. Therapy is a process of creation, education, acceptance, and curiosity together. Authentic expression, personal growth, and interpersonal connection can powerfully impact stuck cycles to help you create change. I am a former NCAA swimming medalist, llama farming hobbyist, world traveler, average person at the grocery store, and beloved daughter of Jesus Christ. It’s my privilege to join individuals, couples, and families on their journeys to mental, emotional, and relational wellness; I’d be delighted to help you take your next step.
Features
| Academic Suffixes: | MA, LMFT |
|---|---|
| Expertise: | Anxiety, Child or Adolescent, Depression, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |
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