I provide tele- therapy with a range of individuals from all different backgrounds including any and all races, ethnicities, sexual orientations, ages, religions, etc. These individuals may be dealing with a spectrum of problems such as day to day obstacles, depression, anxiety, trauma, body image issues, grief, self- confidence issues, and substance use issues. I can help individuals by providing individual therapy using techniques from different modalities such as Cognitive Behavioral Therapy, meeting a client where they are, Acceptance and Commitment Therapy, and Strength- Based Therapy. I encourage the people I work with to be in a setting that they feel safe and comfortable in and be in attire they feel secure and calm in. I believe this is crucial to a positive and impactful therapy session. For that purpose, I will also be in appropriate, but relaxed clothing, typically a sweatshirt to match the energy I hope I am conveying in sessions.
Qualifications: | University of Pennsylvania |
---|