About
I support anxious people-pleasers and trans folx to stop feeling trapped by others’ expectations and start living with radical authenticity. I love helping people build self-trust, practice self-compassion, set boundaries without guilt, and feel confident, secure, and at home with themselves. It is possible to stop allowing external pressures, old patterns, and toxic relationships dictate how you feel and what you do, and start relying on your own inner power to do what's right for you. My holistic therapeutic approach integrates CBT, NARM, EMDR, somatic mindfulness, and energy work to strengthen the mind-body connection and facilitate powerful shifts that last. I'm committed to social justice and accessibility through sliding scale and insurance options, and offer virtual sessions for minimum effort/maximum comfort when attending therapy. I know it can feel lonely, confusing, and super vulnerable to struggle with self-confidence and authenticity. My practice joyfully welcomes those who want to drop the pressure, ditch self-doubt, and finally breathe free as their truest, brightest selves.
Features
| Qualifications: | Florida Atlantic University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Domestic Abuse, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Other, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
Location
Contacts
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